vegg – TV Dinner — healthy recipes for RA by Jamie Stelter https://thetvdinner.com Sun, 14 Feb 2016 23:30:08 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.32 miso citrus cod https://thetvdinner.com/2013/03/18/miso-citrus-cod/ https://thetvdinner.com/2013/03/18/miso-citrus-cod/#comments Mon, 18 Mar 2013 19:12:08 +0000 http://thetvdinner.com/?p=1253 Continue reading ]]> assembled cod, pre-cookThere are so many reasons why you need to cook your next piece of fish in parchment paper.

1. It looks super fancy and special, so by proxy YOU look super fancy and special, when in reality it is the easiest meal to assemble.

2. You can’t screw it up.

3. Each person will open their parchment paper, wrapped like a personalized Christmas present (but not quite as neat, and without the bow) and their face will light up as the aroma of flavors hits them. BOOM. It’s like food magic: you can smell each individual ingredient, but you also smell them blended together, which is so. much. better. than the sum total of their parts. It’s mind-blowing.

4. Did I mention you can’t screw it up?

So grab a roll of parchment paper — sold like tin foil, in a roll — and invite your nearest and dearest over. I used a regular size baking sheet to make 4 servings for my girls this weekend. Each serving needs a piece of parchment paper that’s about that length — enough to fold up on all four sides once stuffed with all its yummy goodness. I adapted my recipe from Love & Lemons — a blog I check daily for both easy, healthy recipes and gorgeous photography — and they have yet to disappoint.

Feel free to swap the cod for any white fish, bok choy for any crunchy, leafy green and use any kind of mushroom — but be sure to let me know what you try, cause I’m always looking for new parchment paper recipes.

bok choy : mushrooms

cooked cod

RECIPE miso citrus cod

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