pumpkin seeds – TV Dinner — healthy recipes for RA by Jamie Stelter https://thetvdinner.com Sun, 14 Feb 2016 23:30:08 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.32 summer salad season is back! https://thetvdinner.com/2015/05/20/summer-salad-season-is-back/ https://thetvdinner.com/2015/05/20/summer-salad-season-is-back/#comments Wed, 20 May 2015 10:36:17 +0000 http://thetvdinner.com/?p=3535 Continue reading ]]> summer salad seasonAnd so am I — from my almost three-week honeymoon through Thailand and Indonesia. More on that later, though.

Let’s talk summer salad season. And this year, it’s bringing sugar snap peas and mango along with it. Not that either of them are new, but they’re new as a salad combo for me. Even raw pumpkin seeds, too. (The seeds are actually way better toasted, but who wants to fire up a stove in this weather?) Throw it all on a bed of arugula with some cucumber, salt, pepper, oil and balsamic vinegar, and you have dinner in less than 10 minutes of chopping.

When I posted this on instagram I said I couldn’t believe there was a time when I didn’t like fruit in my salad — any kind, ever — because now I want some kind of fruit or citrus in every salad I eat. Apparently I’m not alone because I got some great summer salad ideas from people that follow me.

One that also uses mango: arugula, shallots or red onion, avocado and mango. Add red wine vinegar and olive oil and you’re good to go!

And another with watermelon and off-the-summer-vine tomatoes. Add red onion, toasted cumin seed and oil & vinegar. Addictive. Could also add a touch of cinnamon.

I’ll definitely be trying both of those, as well as some other fun recipes I learned on my dream of a honeymoon on the other side of the world.

Standby for those, coming soon…!

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noah’s citrusy crunchy kale salad https://thetvdinner.com/2014/10/20/noahs-citrusy-crunchy-kale-salad/ https://thetvdinner.com/2014/10/20/noahs-citrusy-crunchy-kale-salad/#comments Mon, 20 Oct 2014 10:49:35 +0000 http://thetvdinner.com/?p=3309 Continue reading ]]> kale salad in serving bowlA few weeks ago we had dinner at our friends Noah and Marissa’s apartment and (for our first course) he made us this sensational salad. I know kale salad feels a little played out considering there’s one on every restaurant menu these days, but this one is different. This one is better. This one bursts with flavor and texture and sweetness so addicting that while I was eating it I asked for the recipe. (I usually wait til the next day / as part of a thank you note.) I then made it at home three times over the next two weeks. Twice I made it as a starter dish, and the third time I decided to go crazy and put a piece of mahi mahi on top (as seen below) and serve it as an entree. And now as I type this I’m dreaming up a way to make it again this week and still have it seem new and exciting.

While I do, there’s something else new and exciting… quasi-related to this meal: since having dinner at their apartment, Noah and Marissa had a beautiful baby daughter Eden Allie Coslov. She is the sweetest little lovebug who, while a bit young for this kale salad now, will one day be so lucky to eat all of their delicious cooking.

kale salad with mahi mahi

Noah’s Autumnal Citrusy Crunchy Kale Salad

SERVES FOUR

Ingredients

  • 2 TBSP maple syrup
  • 4 TBSP extra virgin olive oil
  • 3 naval oranges, cut into chunks without skin
  • 1 big bunch of kale (8-10 cups, de-stemmed)
  • 2 shallots, sliced thin
  • 2 handfuls of pumpkin seeds, toasted (best in a small dry skillet for just a few minutes)
  • salt and pepper, to taste

Instructions

  1. Soak sliced shallots in a bowl of cold water for 10 minutes.
  2. Meantime combine syrup, olive oil, orange segments, salt and pepper in bottom of a big bowl. I squeezed a few of the orange segments to give some juice into the dressing.
  3. Toss kale in dressing/oranges until smooth and completely covered. I use my hands and massage the dressing in for best results.
  4. Add shallots and toasted pumpkin seeds and toss. Serve and enjoy!

A Recipe From Jamie Stelter | www.thetvdinner.com

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